And I was doing so well.

Yep I was having a good, non-phone-ophobic, day. Made 8 important calls and got through them all fine. Now I am having an anxiety attack with 3 still on the to-do list.
I can always tell when I start searching the ‘net for random, meaningless people and things and getting frustrated because I can’t find them or am not feeling fulfilled somehow. Next thing you now the heart is starting to race and I get REALLY antsy and don’t know what to do with myself. Time for Atavan or something similar.